THE SAMAHITA BLOG
1 Minute Yoga – Upward Facing Dog
Mon 16 Nov 2020
Samahita Retreat
Learn the key points for Upward Facing Dog in 1 Minute with Paul and Gill
Related Blogs
Explore a range of content from Articles, Blogposts, and Vlogs
1 Minute Yoga – Janu Sirsasana
Wed 15 Feb 2023
Daniel Stringer
READ MORE
1 Minute Yoga – Chanting OM
Fri 30 Dec 2022
Dr. Paul Dallaghan
READ MORE
1 Minute Yoga – Advanced Nauli
Tue 29 Nov 2022
Paul Dallghan, Gill Breetzke, Daniel Stringer
READ MORE
Deep Avoidance
Thu 07 Oct 2021
Richard Freeman
READ MORE
1 Minute Yoga – Marichyasana A
Wed 19 Oct 2022
Daniel Stringer
READ MORE
1 Minute Yoga – Neck Release
Thu 08 Sep 2022
Dr. Paul Dallaghan
READ MORE
Assisting Yoga Practice – Physical to Subtle
Mon 04 Jul 2022
Daniel Stringer
READ MORE
Jaya Bhagavan – Love, sound, devotion – gimme some bhakti
Tue 13 Jul 2021
Dr. Paul Dallaghan
READ MORE
Be Comfortable with Not Knowing
Wed 30 Jun 2021
Dr. Paul Dallaghan
READ MORE
What is your state of mind? Perhaps yoga has some insight!
Wed 07 Jun 2023
Dr. Paul Dallaghan
READ MORE