Find a comfortable place to lie down for a relaxing 10 minute body scan tonight with our teacher @Sarah Pierroz and some beautiful music by the Icelandic beauty @Arnbjörg Kristín Konráðsdóttir, sharing her version of the Prayer for Wellbeing.

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः ॥

Om Sarve Bhavantu Sukhinah Sarve Santu Niraamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih ||

Om, may all be happy, May all be free from illness. May all see what is auspicious, May no one suffer. Om Peace, Peace, Peace.