THE SAMAHITA BLOG
Breathwork and Relaxation Strategy
Wed 29 Apr 2020
Dr. Paul Dallaghan

Explore a range of content from Articles, Blogposts, and Vlogs
How to Train to Breathe Through Your Nose
Mon 30 Nov 2020
Anthea Grimason
Breath – The Power of Exhalation.
Wed 04 Nov 2020
Dr. Paul Dallaghan
Respiratory System Plasticity
Tue 26 Jan 2021
Dr. Paul Dallaghan
What are Breathing Exercises
Tue 16 Jun 2020
Dr. Paul Dallaghan
What is Pranayama? Pranayama as a specific yogic approach to breathwo…
Tue 16 Jun 2020
Dr. Paul Dallaghan
Lay on Your Back and Relax
Tue 06 Oct 2020
Dr. Paul Dallaghan
Bhramari Humming Breath Benefits
Tue 15 Dec 2020
Dr. Paul Dallaghan
Biohacking – Optimize your Wellbeing.
Wed 08 Nov 2023
Kirsten Mia