Paul Answers questions on Yoga, Pranayama and Life
Originally streamed live from Samahita on 17 April 2020
Some Sample questions answered in this video:
- In regards to Kapalabhatti, sometimes I’d feel energized and more awake after doing it. And there are times where I would feel sleepy - is that sleepiness an indication that I may not have done it correctly?
- Thank you for this Paul 🙏💚 if you have time to answer - some insight as to why sometimes - i may feel heat arising up the body to neck, ears, when doing ujayii pranayama (1:2:2) ratio, but other times its fine?.
- Can you give some guidance on ‘there needs to be a money exchange when teaching yoga’. Given recent corona situation I’ve been hosting classes for the elderly, neighbors etc who are in lock down but am not charging. Is this wrong? I have been encouraging people to donate towards people effected by covid. So I’m generating a sense of good will through the practice but not asking for money directly.
- Please explain more about the location of the third eye?