From the Archives 2008: Correct and Safe Assist for Supta Kurmasana
Tue 31 Jul 2018
Daniel Stringer
Back in the Day at Yoga Thailand Neil Barker demonstrates the safest method to assist Supta Kurmasana. Often performed dangerously and over forced. Get it right with this video.
Related Blogs
Explore a range of content from Articles, Blogposts, and Vlogs
Deep Avoidance
Thu 07 Oct 2021
Richard Freeman
Sonja Rzepski Remembers Centered Yoga 1999
Sun 03 Mar 2019
Centered Yoga Team
Yoga Sutras: Reflections from Experience on Teacher Training – Part T…
Thu 04 Oct 2018
Centered Yoga Team
What is your state of mind? Perhaps yoga has some insight!
Wed 07 Jun 2023
Dr. Paul Dallaghan
Assisting Yoga Practice – Physical to Subtle
Mon 04 Jul 2022
Daniel Stringer
Jaya Bhagavan – Love, sound, devotion – gimme some bhakti