Sarah born in Canada, studying Art, Sciences, and Arts Education, and has travelled Africa, the Middle East, the Mediterranean Basin and Asia for over a decade. Making Egypt and then Italy her home, she was able to learn different approaches to relating to our environment and ourselves, how to promote non-violence and foster different forms of creative expression. Sarah most recently taught art, photography, and environmental science at a United World College near Venice, which focuses on promoting peace, intercultural understanding and sustainable development. She is grateful to have found an anchor at Samahita Retreat along the way. She completed a Centered Yoga Teacher training in 2011 and has continued her studies in pranayama, yoga and buddhist philosophy, and practical meditation techniques in more depth, under the main guidance of Paul Dallaghan and Sri. O.P. Tiwari. Sarah has over 1100 Centered Yoga Teacher Training hours, is certified as a TRX Personal Trainer and Schwin Spin Instructor.