Asana Library

Welcome to the Yoga Poses Library, a comprehensive course designed to deepen your understanding and practice of yoga asanas (poses). In this course, we will explore a wide range of yoga poses, focusing on proper alignment, common misalignments, variations, and the correct execution of each pose. Through a series of short videos, you will have access to a vast collection of yoga poses, carefully curated to cater to practitioners of all levels - from beginners to advanced yogis. Each video will guide you through the intricacies of each pose, providing step-by-step instructions on how to enter and exit the pose safely and effectively.