Guest Retreat
8 Day Yoga, Rest and Renewal Retreat in Koh Samui
Ms. Sonja Hansen
25 Apr 2026 - 2 May 2026
8 Day Yoga, Rest and Renewal Retreat in Koh Samui
Ms. Sonja Hansen
25 Apr 2026 - 2 May 2026
About the Retreat

Join us for a rejuvenating retreat that blends adventure, relaxation, and mindfulness in the heart of Thailand. Each day will include yoga practices—including slow flow, vinyasa, yin, and guided meditation—designed to balance the body and calm the mind.

Beyond the mat, we’ll explore the vibrant beauty and culture of Thailand. Enjoy meaningful excursions like visiting ancient temples and serene waterfalls, learning to cook authentic Thai dishes, spending time at a local elephant sanctuary, and shopping for handmade goods from local artisans.

With nourishing meals and a supportive community, this retreat is your invitation to unwind, reconnect, and experience the best of Thailand—inside and out.

Welcome ceremony at 5pm on Saturday 25th April.
Daily Schedule
6:45 am
Coffee, Tea & Fruit
9:00 – 10:00 am
Morning Yoga
10:00 – 1:30 pm
Brunch Buffet
1:30 – 6:00 pm
Free time to enjoy the facilities and other daily activities including:
  • Local Temple walk to Wat Plai Laem and Big Buddha Temple
  • Beach activities - kayaks, paddle boards, pool, spa
  • Visit the local waterfalls
  • Visit the elephant sanctuary
6:00 – 8:00 pm
Dinner Buffet
  • Friday: visit Bophut Fisherman's village market
7:15 – 8:15 pm
Evening Yoga
Sonja Hansen
Sonja's been practicing yoga for 24 years and her love for fitness, health, and well being has lead her in many directions in the fitness industry, with her final destination being yoga and the mind body connection. Sonja is a 500 ERYT, Reiki Master, Pranic Healer, and certified in Vinyasa, Yin, Hatha, Yoga Nidra, Meditation, Barre, Pranayama, and more. She is almost finished with her current yoga therapy training. She loves personal growth and sharing her time and space with others that desire inner growth, connection, inspiration, and empowerment through self awareness. She loves her family and her small dog...
Included in your booking at our beachside resort