Yoga Teacher Training in Thailand
Yoga Teacher Training Online and In-Person in Thailand
Join our online and in-person hybrid 200 hour and 300 hour yoga teacher trainings at Samahita’s private beach retreat. Practice, learn and teach Centered Yoga's specialized systems of Hatha Vinyasa, Restorative-Yin, and Breathwork-Pranayama, while exploring meditation, functional anatomy, and classical yoga philosophy.
Yoga Alliance (International)
Indian Yoga Association (IYA)
Centered Yoga (since 1999)
Kaivalyadham Yoga Institute (founded 1924)
yoga alliance registered school
yoga alliance senior teacher
yoga alliance ryt 200 hours accredited
yoga alliance ryt 300 hours accredited
yoga alliance eryt 500 accredited
kaivalyadhama accredited
indian yoga association accredited
centered yoga training logo
Since 1999 Centered Yoga has led
  • over 64 yoga teacher training courses at the 200 hour level
  • delivered advanced yoga teacher trainings at the 500 hour level since 2004
  • with over 2,000 graduates worldwide
Consistent, long-running, and highly experienced. All-inclusive: A Hybrid Online and In-Person training with full accommodation and food
  • Deepen practice and its understanding
  • Train to teach yoga: body, breath, mind
  • Advance your professional qualification
200 Hours Program
Yoga Teacher Training
Practice, learn, teach: become skilled in 3 modes of effective embodied yoga practice that cover tradition to modern science.
  • Hatha Vinyasa: both original asana and vinyasa systems, upgraded, designed for today’s world
  • Body & Breath Conditioning: learn breath practice and core conditioning
  • Restorative Yin: yoga classes that emphasize a calming and restoring approach
Online: complete the anatomy intensive and yoga philosophy education components at your pace (optional if not selecting the 200 hours YA level)
In-person: full training in the different asana approaches and breath practice over 2 weeks at Samahita’s private beach location where you can also experience all aspects of a health, fitness and yoga retreat.
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All-inclusive Rates From $2,700
All-inclusive Rates From $2,194
300 Hours Programs
Advanced Yoga Teacher Training
Build on your 200 hours training AND enjoy practicing and learning at a deeper level. Qualify at the 500 Hour level and up to 1100 Hours. Centered Yoga offers expertise in:
  • Breath and pranayama practice, its traditional source and scientific explanation
  • Advancing asanas and sequences of Hatha Vinyasa, Core Conditioning, and Restorative Yin
  • Anatomy and physiology topics: fascial integration, biomechanics, somatics, and more
  • Philosophy of Yoga from a variety of original texts over the past 2,500 years
In-person, 2-week modules at Samahita’s private beach location Go deeper in practice, progress as a teacher, enhance your meditation and personal wellbeing
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Dr. Paul Dallaghan started teaching yoga trainings under Centered Yoga in NYC in 1999. Since then, an excellent team of fellow teachers have joined him to deliver these trainings. Each has a minimum of 20-years of yoga practice and wide level of experience teaching worldwide.
Dr. Paul Dallaghan
Gill Breetzke
Daniel Stringer
Arielle Nash
  • Paul has been recognized by the Indian system as Master Yogi: Pranacharya (Breath Expert) in 2022, positioned to teach all aspects of breath and pranayama
  • Paul was the last to be certified in Ashtanga (Vinyasa Yoga) by Pattabhi Jois in 2007 (one of only 40 in the world to receive this)
  • Expertise to move the teaching forward in modern times under Centered Hatha Vinyasa
  • Paul’s PhD studies covered yoga philosophy in-depth from over 60 yoga texts
  • Paul is appointed as the Joint Director of Research (International) for the Kaivalyadham Yoga Institute, India, merging the traditional and the scientific
  • Arielle is a renowned expert in body mechanics, somatics and the fascia system, having taught several body systems and university-level anatomy and physiology courses
  • Daniel has reached an advanced and expert level in yoga practice and its teaching for the past 20 years
  • Gill is a committed and advanced practitioner and teacher of both body and breath aspects of yoga, with a unique chanting voice
  • As a team we care about you, are committed to sharing practice and years of insights, with open hearts to empower your development
  • We relate yoga practice to real-world life as well as the needs of modern yoga and fitness studios
Fill out the application form. Ensure your place on our hybrid online and in-person 200 hour yoga teacher training course. After we receive your application you will receive a response from us in 48 hours.
Authentic and moving experiences from our graduates
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Samahita Retreat
75/2 Moo 4 T. Namuang
Koh Samui Surat Thani 84140
Thailand
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Main : +66 (0) 77 920 090
Cell : +66 (0) 831 752 730
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